Many people are afraid of death. In our science based society, most of us have bought in to the idea that we are physical life forms that will die and there is no more than that. These ideas are very recent and for millennia humanity believed in a spiritual world.
Experiences in hypnosis help you to see that death is not the end. You have an immortal soul and you have probably lived thousands of times before. You planned your current incarnation before you got here. You had some issue you wanted to work on or some problem you wished to unravel. With the help of your spirit guides you chose who you were going to be, your parents, your hometown and everything else about you. You may have wanted to overcome something.
At the end of your life you will go back to the spirit world and look back on your current life. You will see what you did well and also where you fell short. After some healing time you will probably decide to come back and have another go. Think of life like a school where you are learning lessons.
In a past lives regression session you will go back to one of your incarnations. You will go through the death scene and then see the spirit world. You will be able to reflect on what you learned from that life. You can meet your guides and take advice from them. You may also meet your soul group. These are the people who travel through each life with you. They could be your family and friends.
It is immensely comforting to know that your should goes on forever. You are part of the Divine and you cannot die.